"DU" Want to Have Fun Cocktail

Keeps You Laughing All Night Long

Cheers to one of my favorite fraternities who "allowed" me to make a special drink each year for Mom's weekend. I hope you have as much fun with this cocktail as we all did! Careful ~ they go down easy, so if you add alcohol, they can sting in the morning.

Published Date:

May 4, 2013

Created By: ♥Tina Buenzli at Triumph Over Health

Prep Time:

15 minutes

Cook Time:


Serving Size:



  • 1 bunch organic mint leaves stripped from stems

  • 3 cups pomegranate juice

  • 3 cups organic coconut water (can sub. sparkling mineral water)

  • 2 cups of organic fresh squeezed lime juice

  • (optional) 3 cups of vodka - I use either Ciroc or Tito's because they are Gluten Free.

  • (optional) Fresh pomegranate seeds for pitcher and each glass 

  • Fresh Lime wedges for each individual glass

  • Mint sprig for each glass

Note: Always presume all ingredients listed are organic and/or as natural as can be (GMO and pesticide free).

Note: It's easy to get confused when reading food labels today. To save you research time and frustration, I have linked as often as possible to my favorite brands. These same products and 1000's more can be found HERE. My favorite non-toxic kitchen equipment is also linked below, as well as many more HERE.

Kitchen Tools:


  1. Place mint leaves in the bottom of a tall glass pitcher.

  2. Use a long wooden spoon and muddle the leaves into the bottom of the pitcher to release the mint oils.

  3. Add a few lime wedges and smash into the bottom also.

  4. Pour all the liquid ingredients into the pitcher and stir until mixed thoroughly.

  5. If you have pomegranate seeds, stir those in as well.

  6. Place the pitcher top on (a pitcher with a top that strains keeps you from eating lots of "salad" with your drink! haha) and place into the refrigerator to chill. If you want to serve right away, place a few ice cubes into the pitcher so it chills but doesn't dilute.

  7. When serving, fill each tall glass with ice cubes, a few pomegranate seeds, and drink mix.

  8. Top with a fresh lime wedge and a mint sprig. Enjoy this cool refreshing cocktail! It's perfect for a warm summer evening.

Recipe Type:

Drinks & Cocktails

*Recipe Category Index HERE

*Organic Groceries & Food Online Resources can be found HERE

*Confused on what foods are actually healthy, and what must be avoided? 

  See my FREE Food Lists HERE

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Disclaimer: The content of this website is based on research conducted by Tina Buenzli and Triumph Over Health, LLC, unless otherwise noted. The information presented is for educational purposes only. It is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure  such conditions. The information contained herein is not intended to replace a one-on-one relationship with a doctor or qualified healthcare professional. Therefore, this information is not intended as medical advice, but rather a sharing of knowledge and information based on research and personal experience. Triumph Over Health, LLC encourages you to make your own health care decisions based on your judgment and research in partnership with a doctor or qualified healthcare professional.


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