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mind, rocks, ocean, waves, sand, mind health, brain health, alzheimers, dementia, brain fog

Mind & Brain Health

Working on my brain changed my life. My happiness, my health, my life purpose ~ all came about from working on clearing the toxins from my brain and then meditating to connect to my higher source. We all carry "baggage" and we all have internal toxins to some degree that affect our mental health. Below you will find compilations of research studies as well as analysis on a few given areas known to affect the brain. So many people fear the loss of mental clarity therefore I wanted to put together what causes certain conditions according to some of the best researchers, as well as remedies suggested to help clear the brain and induce a greater source of happiness. I may have been through hell over the last several years, but I have never been happier or healthier. I wish for you the same! Yours in health, ♥ Tina

Brain Fog
Good Fats
Life Balance
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