Happy New Year! All I can say is "Life is good!" Actually, it's better than good - it's FANTASTIC! The week before Christmas my husband and I graduated our last child from college. What a personal feat that achievement was for the two of us, because for over 8 years we had at least 2 kids in college simultaneously, and one year we had all 3 in college at the same time WHILE I was healing my body from cancer. There were blips in time we didn't think we would accomplish all we needed to. It was exhausting, a bit crazy and it took every penny we had, and then some.... BUT we made it! And it feels GOOD!
December continued to get better as we were able to share half of the month with all 3 of our children who live all over the country. What a gift that was! I couldn't help but feel blessed to be surrounded by those I love most in this world. My heart was so happy! We went on to spend much of December and January with our extended family and a few friends, as well as road tripping out to Colorado where my husband and I decided to check out and ski both Park City and Vail before meeting up with our son.
Now to some of you hitting the slopes might not seem like a big deal, but for me - well - skiing with my husband and kids two days after Christmas was very special to me. It was the first time I could join them on the slopes in over 5 years. With the pain I was in from Stage IV Endometriosis, then my hips deteriorating thus needing a total hip replacement 3 months later, THEN the Stage IV Melanoma diagnosis I just wasn't well enough or strong enough to ski, let alone exercise over 30 minutes. But not this year! Once the snow descended upon Lake Tahoe (our local ski town) I knew my body was more than ready. I felt strong, healthy and ready to attack the mountain. I no longer felt like my body was fighting cancer - like it had completely left my body - and my tests have proven I am "healthier than a healthy person" - a quote from one of my doctors after my most recent tests came in. For over a year I have been able to push my body to new heights - hiking long, strenuous trails, golfing in 100+ degree heat, dancing until 3:00 am, and now skiing down epic terrain on some of the world's largest mountains.
You might be wondering why I am telling you all of this. Well, I know there are many of you out there that are suffering in one way or another. Maybe it's excess weight, a heart condition, autoimmune disease, severe allergies or even cancer that is stressing you out and feeling like you have a mountain to climb with little chance of reaching the summit. I am here to encourage you to keep researching and to keep fighting to find what works for YOU. I know for a fact God challenged me with so many severe conditions so I could heal and then show all of you "the way" to health and happiness in a natural way that will actually strengthen your immune system, not mask symptoms that will later come back to haunt you.
Life will get better IF you take healing steps each and every week, no matter how small these steps are. If I could bring my severely deteriorated body back to health, then so can YOU!
A great place to start on your healing journey is to
Every month I share with you healing steps and tips to not only improve your health, but also put you on a road that will better your quality of life both now and in the future. Even if you feel you are already healthy, trust me when I say that an ounce of prevention is worth a pound of cure. Even though I thought I was leading a healthy lifestyle for the past 35 years, I found through this journey that I really had no clue what it takes to be healthy in today's day and age. My point is, I can guarantee you that you WILL learn many, many things from this website and the Living Healthy Newsletter that you have never come across before, as well as pick up a new recipe you want to try, or a new health product that interests you.
If you feel like your health is already on track, please forward this healing information to your family and friends who might be suffering, and/or consider making a
All donations received go towards the following:
Sustaining the costs of the website. Unfortunately, having a website is not free
Purchasing equipment needed to give you a great overall experience on the site
Purchasing valuable research that I can then test on my own body before presenting it to you
Marketing materials to build awareness so people know natural healing methods are available and that they do work
Hiring out much needed work to better your overall experience on the website
Donating Free Consultations & Detox Gift Baskets a few times per year
And - that is just the tip of the iceberg!
My goal is to make the majority of this website FREE, as well as continually build out the resources I have been blessed to find, so those in need can easily access healing information that can be difficult to find. Thank you in advance for your donation - NOTHING is too small!
Here's to wishing you an amazing NEW YEAR! Remember, one small step each and every week adds up to HUGE changes by year end.
If you are having a hard time knowing where to start, or are on a tight budget, I suggest first Downloading the Free Food Lists teaching you what to avoid eating at all times (Toxic food items), what to sometimes eat (Food items that can be inflammatory and that aren't healthy to eat often), and what to eat any time you want to (Healthy food).
Second, Listen to the Free Health Videos in the Video Tutorial Section of Triumph Over Health. You will be shocked at the information presented in these videos. Trust me on this.
Third, consider adding The Ultimate Budwig Breakfast to your morning routine. You will be shocked at how good this recipe makes you feel.
If you start small and see positive results, it will fuel your desire to keep going. I really want to help you make this year, your year where you reclaim your health and youthfulness. I'm here to help you achieve your personal goals every step of the way and any way I can. So I encourage you to start today so you too can Triumph Over Health!
May you find Health, Peace and Happiness all year long,
♥ Tina Buenzli
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Disclaimer: The information presented by Tina Buenzli and Triumph Over Health on this website or in emails is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only based on research and personal experience, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. Again, the information on this website or in emails is not intended to diagnose, treat, prevent, cure, mitigate or prescribe for any disease or condition.
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